Saturday, March 5, 2011

Yay for Yoga!

Dear Body,
Thank you for bringing me to my mat today and carrying me through my practice. You are so beautiful and strong!

Dear Mind,
Thank you for coming along for the ride and for being quiet...most of the time ;-)

Dear Heart,
Thank you for being open, gentle and full of love.

Dear Breath,
Thank you for being deep and expansive, filling my body, gently reaching the places of pain and resistance and releasing them.

Love,
Alaina Rose

Yoga was a sweet, steamy, sweaty, beautiful mess this morning! The studio was more packed than I'd ever seen it. It was a kinda crazy! It was a little challenging but soooooo good. I'm so happy that I went. I sweat so hard and really feel like I unloaded so much. I feel rejuvenated!

After yoga, I hit up the grocery store and grabbed a few items.


Now I'm having a snack. 



The rest of the day includes laundry and making some kind of gluten-free chocolate treat for a friend's birthday tomorrow. We're also going to have another puppy in the house today! Our friends have Django's sister, Jolie, and they're going out of town for the night so Jolie is going to be staying with us. She and Django are so cute and funny together. I'll be sure to take some pictures.

So, I'm in a bit of a pickle. I don't know how the heck to do this blog stuff. I want each post to show up on it's own page and so far I haven't been able to figure that out! I want to make a recipe page with links to each individual recipe but how can I do that if all my posts are showing up on the same page?! Can someone please come over and help me?! I will pay you...in cookies.

2 comments:

ahealthypassion.com said...

I love the way yoga completely refreshes and rejuvenates your mind and body, groceries look great I LOVE grocery shopping.

Alaina Rose said...

Thank you! Yeah, yoga is amazing :-) Haha, I LOVE grocery shopping too. Thanks so much for checking out my blog and commenting! It means a lot to me.

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