Wednesday, September 26, 2012

WIAW (Short and sweet)

Good morning loves!


As always, many thanks to Jenn for hosting the party!

Be sure to head on over to Peas and Crayons to check out everyone's WIAW's. 

My morning began in a typical fashion with lots of water.

I then drank a healthy morning tonic which consisted of water, kombucha, apple cider vinegar and MSM powder.

Then I drank a delightful espresso with a splash of hemp milk. 

Then came breakfast.

A smoothie topped with a crumbled rice cake! I love a little crunch factor with my smoothies, but since I didn't have any granola or cereal I thought a rice cake would do the trick! And it did :) 

Simple Chocolate Green Smoothie

1/2 cup hemp milk
1 frozen banana
1/4 cup gluten-free oats
1 heaping tbsp sunflower butter
1 tbsp cocoa powder
1 tbsp vitamineral greens
1 tsp vanilla extract
1/2 tsp cinnamon

It was simply delicious! 

Throughout the morning and afternoon I sipped on various beverages: water, nettle tea, kombucha, aloe vera juice...and nibbled on various bits of chocolate ;) 


My left over macro bowl from dinner at Peter Lowell's the night before. 

Beans, greens, root veggies and brown rice topped with sauerkraut. 

I had to go out for dinner and drinks with friends on Monday night to celebrate my *new* haircut!

Good times :)

Anyway, back to WIAW...

For dinner last night, I kept it pretty simple. 

Roasted broccoli with salt, pepper and nutritional yeast with a side of some turkey sausage.

For dessert, I had THIS glorious, decadent, delicious, creamy, HEALTHY yumminess :)

Cherry Chocolate Avocado Pudding

Compliments of the Detoxinista. Recipe here

You should probably make this. You don't regret it!

Well, that sums up it up :) I'm going to keep this short and sweet. I hope you all have a gorgeous day!

Lots of love <3