Thursday, November 10, 2011

Apple Almond Cinnamon Ginger Scones

Hey, my friends! How are you? I hope that you all are having a beautiful day and finding much to be grateful for. Even though I am incredibly grateful for everything I have in my beautiful life, I have been dealing with some challenges lately. In my last post I revealed to you the reason behind my long absence from blogging. Since I found out about my hypothyroidism, some more blood tests results have come in, including my food allergy results. Well, they are not exactly "allergies", but they are foods that my body is not tolerating and having reactions to. It is a LONG list which includes many of my favorite foods! :-( The major ones are gluten (I kinda had figured that one out on my own!), dairy (except for goat dairy...yay!), eggs, almonds, peanuts, garlic, soy, avocado, pineapple, mushrooms...and many others. My doctor says that my digestive troubles and my intolerance to so many foods is probably a result of my thyroid issue. So, these food sensitivities are probably not permanent. It is still an adjustment though and not very awesome. The day I found out about all of this, I had a good, long cleansing cry, just releasing emotion and the frustration that came from me realizing that my body is just really not in prime form right now. It's especially frustrating because I feel like I have been taking such good care of myself for so many years and have been such a health conscious person. It really makes me wonder why some people are more sensitive than others. Why are some people affected by health issues and others not? 

As much as I don't want to be "unhealthy", I am trying to view this whole situation as a positive thing, an opportunity for self-discovery, healing, change and growth! I have been thinking a lot about how my emotional and spiritual health is taking part in all this, how it is affected by my physical body and vice versa. For instance, the thyroid gland is connected to the throat chakra which is associated with intuition, truth, creativity and self-expression. So, I've been trying to think about how these aspects may be impacting me, or how the lack of them might be affecting my health. I like to take all aspects of my being into account when it comes to my health, because I know that everything is all connected and all levels of my self affect each other. I have been taking a lot of time to think and feel about my current state of being to fully investigate what's happening. I feel like I am a huge puzzle and I'm struggling to put the pieces of myself together. Aside from the physical ailments going on, I feel like I am at this point in life where I just don't know who I am or what I'm doing or what my path is or what my soul's purpose is. I feel like something is missing. But, all these feelings and thoughts I'm having make me feel like I am on the brink of figuring it all out and having it all fall into place. 

Woah. I didn't mean to get all deep and heavy. But, I feel like it needed to come out. So, there it is. 

On a much lighter note, I do have a wonderful recipe to share with you! Unfortunately (for me) it is a recipe that I can no longer eat, at least for now, but don't let that stop you! You should totally make these delicious scones and eat them for me! 


Apple Almond Cinnamon Ginger Scones

2 cups Pamela's Gluten-Free Baking Mix (or other gluten-free baking mix)
5 tbsp coconut oil
1/2 cup coconut milk
1 tsp lemon juice
1 egg
1 tsp almond extract
1 apple chopped
1/3 cup chopped crystalized ginger
1/3 cup slivered almonds
1 tsp cinnamon

Preheat oven to 375 degrees. In a bowl, whisk together the lemon juice and coconut milk. Whisk in the egg and almond extract. Pour the baking mix and cinnamon into a separate bowl. Add the coconut oil and massage with your hands until the mixture resembles coarse crumbs. Pour the liquid ingredients into the dry and mix. Then fold in the crystalized ginger and almonds. Mix together. Grease a baking sheet with coconut oil or another oil of your choice. Place large spoonfuls of dough into baking sheet and bake for about 15 minutes or so. 





These scones are delicious! They were totally my favorite thing a few weeks ago. I made them a few different times. I have a good friend who is a muffin maniac. He tasted these and had to pull me aside one evening to tell me that they were the BEST thing I've ever made. And this was coming from a man who doesn't even really eat scones. He is strictly a muffin man:-) 

I hope you enjoy this recipe, my unloading of thoughts at the beginning of the post and most importantly....your beautiful, shining, gorgeous self! No matter what challenges you have going on in your life, find something to be grateful for. Seek the positive in your life and smile. Enjoy the journey and the beauty of being. Much love. 

Comments (11)

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The scones look absolutely delicious! crystallized ginger + almond wins my heart.

"It really makes me wonder why some people are more sensitive than others. Why are some people affected by health issues and others not?"
So often, I find myself thinking the same thing - especially since getting more and more into being truly healthy. Is it that we are hyper-aware? Do other people have the same issues but just do not recognize them?
You have such a great outlook on this, I can tell you'll figure things out soon :-)
My recent post Just Another [WIA]Wednesday
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Anonymous · 699 weeks ago

Hello!

I stumbled across your blog about a week ago and I've been drinking up your words like a bee drinks nectar from the flowers. You are such a shining spirit, and a great example of the attitudes I think that all should learn to adopt-- This free-flowing, sharing, loving energy. If only our world was like that: With the realization that we are all connected, to the earth, to each other, and to our environments. When that happens: We can only grow.

I want you to know that I'm sending positive energy your way. I'm one of those nameless faces that read your blog and are secretly cheering you on (Hope that's not at all creepy :) ), and I want you to know that no matter what you are struggling with, because of your positivity, you can only triumph.

Finding out about your hypothyroid is only a step in a positive direction. You now have a new awareness that you can build on. It's always hard to restrict ourselves, but this is an opportunity for you to get even more creative with your meals, and find new and exciting ways to prepare your nourishment.

I wish you the best of luck, and many hugs.
Sometimes we need to get deep and heavy moments. I have been putting mine off for far too long. I just don't really want to deal or face it really. Especially after the last time. haha.

You are a strong beautiful woman (inside and out) and while some may see the physical illness as a set back or a blow, your handling it with grace as a learning experience. And I am so glad you are sharing it with us.

I remember reading somewhere that we are happiest in life when we are children. As children, we know what we love, what brings us joy and we do it without fear. Perhaps, now, as adults, finding that child happiness again may help your spirit find the path to it's purpose. Though only you know what makes your heart sing and what makes your smile grow.

Painting and writing is that for me. Though there may be some stress with it (how to use my happiness to be able support me financially) I can say that when I am by myself writing and painting, my spirit is at it's happiest.

And those scones look so yummy. I might have to try it out.

Much love to you!
My recent post WIAW part tres
Thank you so much for sharing. I do know several people facing the same kind of challenge as you, including me, and I understand how frustrating and mysterious it can be. Just allow yourself time to process and mourn it, but then maybe turn it around. Every ending is a beginning of something new. Instead of pondering the list of what you can no longer eat, make a list of what you can eat and celebrate it. Make it an adventure to find recipes that fit that list, encourage friends/blog readers to help find and contribute recipes, then enjoy trying them, adjusting them, making them your own. And unload whenever you need to...that's good for you too! :)
Alaina, that is definately a bummer about the food intolerances you've discovered. However, maybe you can take this opportunity to challenge yourself with new ingredients and recipes. I know that a lot of your favorite foods are on that list, but think that one day you will be able to enjoy them again, but for now you can maybe find some new favorites :) I think it's great how positive you are feeling about the situation, and not letting it get you down or dwelling on it. Know that you can ALWAYS get all heavy and sappy here, it's your blog! And as readers we will always listen :) Sending warm thoughts miles and miles to you!
1 reply · active 697 weeks ago
Hi Alaina! I hope you are doing well :) I was just browsing through Tropical Tradition's website and came across a book called Hypothyroidism: The Unsuspected Illness. Thought you might be interested, have a great week!
Sorry to hear about all your allergies, but I'm glad you've finally figured out what is/isn't working for your body - I think you can only continue to grow and discover more from here on out! Plus I think you're totally creative and flexible enough that you're still going to be create your amazing, beautiful creations! I'm always grateful for your insightful posts - you are SO beautiful Alaina Rose =)
That definitely stinks about the food intolerance... I'm lucky to pretty much not be allergic to anything, so I can't even imagine... and this is your little piece of internet real estate so to say, so definitely don't worry about getting all heavy or sappy here.
oh and I found your blog via another -- the words apple and cinnamon brought me over... so I will definitely be trying those out.
My recent post Seeing a Physician – Lies I Tell Myself – Part I
alaina!!!
as happy as i am to see you back and blogging, i read your last two posts and i'm really sad to hear about all these awful things happening to you :(
i don't understand why bad things happen to good people but i'm sending positive energy your way and hoping that things starting looking up.
xoxo
These look delicious! They are going on my list of recipes to make!

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